Boxing: official game rules briefly
Boxing is a contact sport that belongs to the category of martial arts. The essence of discipline is inflicting punches with special gloves on the opponent. The name of this…

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Boxing: official game rules briefly
Boxing is a contact sport that belongs to the category of martial arts. The essence of discipline is inflicting punches with special gloves on the opponent. The name of this…

Continue reading →

Alpine skiing: the official rules of the game in brief
Alpine skiing is a special descent from the snowy slopes. This discipline is traditionally very developed in countries such as Italy, Switzerland, Austria, France, Germany and the USA. In Russia, it is…

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before pushing

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

BMX freestyle: official game rules briefly
Freestyle BMX is today considered one of the most developing extreme disciplines in the world. The essence of the competition lies in performing various tricks on special BMX class bikes. Currently, tournaments…

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Bowling: official game rules briefly
Bowling is a popular sports game known throughout the world. Its name comes from the English word "bowl", which means "roll" in translation. The goal of the game is to…

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Grappling: official game rules briefly
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline: This is a…

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Bobsleigh: official game rules briefly
Bobsleigh is on the list of the most famous and rated winter sports. This discipline is a descent from the mountain along a specially equipped ice track on a controlled…

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