Volleyball: official rules of the game briefly
Volleyball belongs to the category of team sports. The essence of the game is the confrontation of two teams in a special area, which is divided by a grid. Opponents must direct…

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Long Jump: The Official Game Rules Briefly
Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed…

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Cycling: official game rules briefly
Cycling is a combination of sports disciplines related to cycling at certain distances. Today, cycling includes many subspecies, for example, race on the track and highway, mountain races, competitions on…

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before pushing

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

Baseball: official game rules briefly
Baseball is a popular team game with a ball and a bat, where two teams compete in a match. The name of the discipline comes from the two English words…

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Kayaking and Canoeing: Official Game Rules Briefly
Kayaking and canoeing is one of the most popular types of rowing and is included in the main program of the Olympic Games. The largest competitions in this sport are held…

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Biathlon: official game rules briefly
Biathlon is one of the most famous and respected winter sports, which is included in the program of the Olympic Games. This discipline successfully combines skiing and rifle shooting. Today,…

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Premier League - the best tournament in Europe or a successful advertising company?
Among all the top European leagues, the English Premier League, the main football tournament in England, enjoys particular popularity and authority among fans. This is not only a sporting event,…

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