Cycling: official game rules briefly
Cycling is a combination of sports disciplines related to cycling at certain distances. Today, cycling includes many subspecies, for example, race on the track and highway, mountain races, competitions on…

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Fight: official game rules briefly
Wrestling is classified as martial arts. The competition is a hand-to-hand fight between two athletes who are trying to knock each other off their feet. The participant of the fight…

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Cycling: official game rules briefly
Cycling is a combination of sports disciplines related to cycling at certain distances. Today, cycling includes many subspecies, for example, race on the track and highway, mountain races, competitions on…

Continue reading →

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Open water swimming: official game rules briefly

Swimming is a universal sport that is not only suitable for professionals, but also useful to all people. Competitions in this discipline involve overcoming various swimming distances in the least amount of time. Today, most tournaments are held in pools, but there are also swimming in open water. Its feature is speed sailing in water bodies that meet certain requirements.

FINA organizes international open water swimming tournaments. This International Swimming Federation was founded in June 1908 in London. Today its headquarters is located in Lausanne (Switzerland), and the organization itself includes more than 200 national federations of representative countries. In Europe, the European Swimming League (LEN) is coordinating the development of this discipline. Similar structures operate in each confederation. In Russia, the All-Russian Swimming Federation is engaged in popularizing open water swimming at a professional level. Continue reading

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

Basketball 3 on 3: the official rules of the game briefly
Basketball 3 on 3 is a team sport, implying a confrontation between two teams. Fights are held on 1/2 of the standard basketball court. A mandatory requirement is the presence…

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Long Jump: The Official Game Rules Briefly
Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed…

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Kudo: official game rules briefly
Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing…

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Short-distance running: the official rules of the game briefly
Track and field running in athletics is called sprinting. Competitions take place mainly on the track of the stadium. Classic sprint distances - up to 400 meters. The Olympic program…

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