Baseball: official game rules briefly
Baseball is a popular team game with a ball and a bat, where two teams compete in a match. The name of the discipline comes from the two English words…

Continue reading →

Curling: official game rules briefly
Curling is a team sport that takes place on an ice field. Two teams compete in the duel, the participants of which must launch special heavy granite shells along the ice…

Continue reading →

Cross Country: The Official Game Rules Briefly
Cross-country is one of the most popular and interesting mountain bike disciplines. Racing in this sport takes place on rough terrain with long ascents and descents, numerous technical and high-speed sections. The…

Continue reading →

included in the

Speed ​​skating: official game rules briefly

Speed ​​skating is a sports discipline that is included in the mandatory program of the Winter Olympics (OI). The goal of speed skating on ice is to quickly overcome the established distance in a vicious circle. Today, speed skating can be classic or in the form of a short track. Each type of discipline has its own requirements and nuances.

In order to learn how to understand speed skating and to successfully bet on relevant competitions in the future, it is recommended that you familiarize yourself with their rules and the main “pitfalls” in detail. Continue reading

Open water swimming: official game rules briefly

Swimming is a universal sport that is not only suitable for professionals, but also useful to all people. Competitions in this discipline involve overcoming various swimming distances in the least amount of time. Today, most tournaments are held in pools, but there are also swimming in open water. Its feature is speed sailing in water bodies that meet certain requirements.

FINA organizes international open water swimming tournaments. This International Swimming Federation was founded in June 1908 in London. Today its headquarters is located in Lausanne (Switzerland), and the organization itself includes more than 200 national federations of representative countries. In Europe, the European Swimming League (LEN) is coordinating the development of this discipline. Similar structures operate in each confederation. In Russia, the All-Russian Swimming Federation is engaged in popularizing open water swimming at a professional level. Continue reading

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

Football pressure: target, zone, cyclic, group
Pressure - single or collective actions, the purpose of which is to regain control of the ball or create difficulties for the opponent in the development of the attack. The…

...

Discus: official game rules briefly
Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile - the disk. This requires athletes to quickly…

...

Rowing academic: official game rules briefly
Rowing is rightfully included in one of the most interesting and complex cyclic water sports. Its essence is that athletes must paddle in special boats, using only the muscles of their…

...

Aikido: official game rules briefly
Aikido is a modern complex of Japanese spiritual and physical practices, invented by master Ueshiba as a synthesis of martial arts, religious beliefs and philosophy. The name of this discipline consists…

...