Kayaking and Canoeing: Official Game Rules Briefly
Kayaking and canoeing is one of the most popular types of rowing and is included in the main program of the Olympic Games. The largest competitions in this sport are held…

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Kudo: official game rules briefly
Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing…

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Boxing: official game rules briefly
Boxing is a contact sport that belongs to the category of martial arts. The essence of discipline is inflicting punches with special gloves on the opponent. The name of this…

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main concepts

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Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

Equestrian sport: official game rules briefly

Equestrian sport is a general term that combines several methods of riding a horse at once. This also includes a number of official and alternative types of competitions, exercises and games using horse riding. In each particular discipline, the rider must actively interact with the horse in motion or static. The horse is driven by reins, moving weights or rider commands.

The leading body of this sport is the International Equestrian Federation (abbr. FEI). Its headquarters is in Lausanne. The organization was formed in 1921 by the national equestrian federations of Denmark, Belgium, Italy, France, Norway, Sweden, Japan and the USA. Today, it includes about 150 representative countries, including Russia. Continue reading

Cross Country: The Official Game Rules Briefly

Cross-country is one of the most popular and interesting mountain bike disciplines. Racing in this sport takes place on rough terrain with long ascents and descents, numerous technical and high-speed sections. The cross-country track always includes natural and artificial obstacles.

Today, the discipline is classified as an extreme sports. Every year the routes of world competitions become more and more difficult, and with this the professionalism of the participants and the prestige of the tournaments increase. Cross-country does not stand still, which is why it is included in the program of the Summer Olympic Games. Continue reading

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Basketball 3 on 3: the official rules of the game briefly
Basketball 3 on 3 is a team sport, implying a confrontation between two teams. Fights are held on 1/2 of the standard basketball court. A mandatory requirement is the presence…

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American Football: The Official Game Rules Briefly
American football is one of the most spectacular and contact team sports on the planet. According to the rules of the game, two teams take part in the match, which…

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Speed ​​skating: official game rules briefly
Speed ​​skating is a sports discipline that is included in the mandatory program of the Winter Olympics (OI). The goal of speed skating on ice is to quickly overcome the established…

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Baseball: official game rules briefly
Baseball is a popular team game with a ball and a bat, where two teams compete in a match. The name of the discipline comes from the two English words…

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