Obstacle race: official game rules briefly
Obstacle race, also known as steeplechase, is a difficult running track and field discipline, which refers to the average distance of 3000 meters. It is such a distance to the…

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Aikido: official game rules briefly
Aikido is a modern complex of Japanese spiritual and physical practices, invented by master Ueshiba as a synthesis of martial arts, religious beliefs and philosophy. The name of this discipline consists…

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Decathlon: official game rules briefly
Decathlon is an independent track and field discipline, which includes competition in 10 types of athletics. This complex is today considered one of the most difficult in modern sport in the…

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than a hundred

Discus: official game rules briefly

Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.

Rules and requirements

Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading

Pole vaulting: official game rules briefly

Pole vaulting refers to the vertical technical form of athletics. In this sport, the jumper must pass over the bar with the help of a special pole, without overturning it. To date, pole vaults are included in the Olympic program and in the track and field athletics all-around among men and women. This is a very popular and recognizable discipline throughout the world.

Pole vaulting can be called the most extraordinary technical type of athletics, because to achieve the goal the athlete needs to use foreign objects. Professional jumpers must have endurance, a well-developed muscular system and undergo complete gymnastic training. Otherwise, they will not be able to claim high places in rating international tournaments. Continue reading

Grappling: official game rules briefly

Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline:

  1. This is a melee style using grips, which is the exact opposite of striking techniques such as boxing, kickboxing, etc.
  2. This is a kind of martial arts, which combines the technique of all effective wrestling disciplines.

In both cases, we are talking about wrestling fights with minimal restrictions in terms of asphyxiation and painful techniques. The goal of grappling is positional dominance over an opponent. For successful receptions and throws, wrestlers receive points, on the basis of which a victory is awarded to one of them. Continue reading

BMX freestyle: official game rules briefly
Freestyle BMX is today considered one of the most developing extreme disciplines in the world. The essence of the competition lies in performing various tricks on special BMX class bikes. Currently, tournaments…

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Kayaking and Canoeing: Official Game Rules Briefly
Kayaking and canoeing is one of the most popular types of rowing and is included in the main program of the Olympic Games. The largest competitions in this sport are held…

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The origin and development of the principles of "fair play"
Any sports are attracted by the sincere desire of the participants to win. Football was no exception. The most popular team game is simply replete with emotions, uncompromising struggle and…

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Speed ​​skating: official game rules briefly
Speed ​​skating is a sports discipline that is included in the mandatory program of the Winter Olympics (OI). The goal of speed skating on ice is to quickly overcome the established…

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