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Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.
Rules and requirements
Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading
Pole vaulting refers to the vertical technical form of athletics. In this sport, the jumper must pass over the bar with the help of a special pole, without overturning it. To date, pole vaults are included in the Olympic program and in the track and field athletics all-around among men and women. This is a very popular and recognizable discipline throughout the world.
Pole vaulting can be called the most extraordinary technical type of athletics, because to achieve the goal the athlete needs to use foreign objects. Professional jumpers must have endurance, a well-developed muscular system and undergo complete gymnastic training. Otherwise, they will not be able to claim high places in rating international tournaments. Continue reading
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline:
- This is a melee style using grips, which is the exact opposite of striking techniques such as boxing, kickboxing, etc.
- This is a kind of martial arts, which combines the technique of all effective wrestling disciplines.
In both cases, we are talking about wrestling fights with minimal restrictions in terms of asphyxiation and painful techniques. The goal of grappling is positional dominance over an opponent. For successful receptions and throws, wrestlers receive points, on the basis of which a victory is awarded to one of them. Continue reading