Volleyball: official rules of the game briefly
Volleyball belongs to the category of team sports. The essence of the game is the confrontation of two teams in a special area, which is divided by a grid. Opponents must direct…

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Boxing: official game rules briefly
Boxing is a contact sport that belongs to the category of martial arts. The essence of discipline is inflicting punches with special gloves on the opponent. The name of this…

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Alpine skiing slalom: official game rules briefly
Slalom is one of the main disciplines of skiing, which is included in the program of the Winter Olympic Games. Its name comes from the Norwegian word "slalam", which translates as…

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Discus: official game rules briefly

Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.

Rules and requirements

Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading

Pole vaulting: official game rules briefly

Pole vaulting refers to the vertical technical form of athletics. In this sport, the jumper must pass over the bar with the help of a special pole, without overturning it. To date, pole vaults are included in the Olympic program and in the track and field athletics all-around among men and women. This is a very popular and recognizable discipline throughout the world.

Pole vaulting can be called the most extraordinary technical type of athletics, because to achieve the goal the athlete needs to use foreign objects. Professional jumpers must have endurance, a well-developed muscular system and undergo complete gymnastic training. Otherwise, they will not be able to claim high places in rating international tournaments. Continue reading

Kudo: official game rules briefly

Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing rapidly, not only in Asia and Russia, but also around the world.

Basic Rules

Official kudo competitions are held in 3 age categories:

  • boys and girls (12 to 15 years old);
  • junior rank (from 16 to 17 years old);
  • men and women (18 years and older).

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Grappling: official game rules briefly
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline: This is a…

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Athletics: official game rules briefly
Track and field athletics refers to the Olympic sports and includes such disciplines as: Walking cross-country views; all-around; jumping throwing; crosses, etc. Today, athletics is considered one of the most…

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Long Jump: The Official Game Rules Briefly
Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed…

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Karate: official game rules briefly
Karate (karate-do) is a Japanese martial art, which is a unique system of combining defense and attack techniques. The name of the discipline translates as "empty hand." It was approved in 1935. Later,…

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