Basketball: official game rules briefly
Basketball is a team sport in which players throw the ball with their hands into the opponent’s basket. In a duel, 2 teams of 5 field players compete, and the…

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Short-distance running: the official rules of the game briefly
Track and field running in athletics is called sprinting. Competitions take place mainly on the track of the stadium. Classic sprint distances - up to 400 meters. The Olympic program…

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Cycling Freeride: official game rules briefly
Freeride is a certain style of cycling, which is represented by the same discipline in the cycling program. The name is borrowed from the English phrase “free ride”, which translates as…

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Discus: official game rules briefly

Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.

Rules and requirements

Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading

Pole vaulting: official game rules briefly

Pole vaulting refers to the vertical technical form of athletics. In this sport, the jumper must pass over the bar with the help of a special pole, without overturning it. To date, pole vaults are included in the Olympic program and in the track and field athletics all-around among men and women. This is a very popular and recognizable discipline throughout the world.

Pole vaulting can be called the most extraordinary technical type of athletics, because to achieve the goal the athlete needs to use foreign objects. Professional jumpers must have endurance, a well-developed muscular system and undergo complete gymnastic training. Otherwise, they will not be able to claim high places in rating international tournaments. Continue reading

Kudo: official game rules briefly

Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing rapidly, not only in Asia and Russia, but also around the world.

Basic Rules

Official kudo competitions are held in 3 age categories:

  • boys and girls (12 to 15 years old);
  • junior rank (from 16 to 17 years old);
  • men and women (18 years and older).

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Grappling: official game rules briefly
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline: This is a…

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Cricket: official game rules briefly
Cricket is a non-contact team sport that falls into the category of bat and ball games. A cricket match is a competition between two teams, which include 11 players each. The fights…

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Cycling Freeride: official game rules briefly
Freeride is a certain style of cycling, which is represented by the same discipline in the cycling program. The name is borrowed from the English phrase “free ride”, which translates as…

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Free-style wrestling: official rules of the game briefly
Freestyle wrestling is an independent sports discipline, the essence of which is the martial arts of two athletes according to certain rules. In this type of struggle, it is allowed…

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