Football pressure: target, zone, cyclic, group
Pressure - single or collective actions, the purpose of which is to regain control of the ball or create difficulties for the opponent in the development of the attack. The…

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Basketball: official game rules briefly
Basketball is a team sport in which players throw the ball with their hands into the opponent’s basket. In a duel, 2 teams of 5 field players compete, and the…

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Long-distance running: the official rules of the game briefly
Long-distance running is a combination of running athletics disciplines at different distances. Depending on the tournament regulations, the distance for running can be 3000 meters, and 5000, and more. Races…

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Grappling: official game rules briefly

Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline:

  1. This is a melee style using grips, which is the exact opposite of striking techniques such as boxing, kickboxing, etc.
  2. This is a kind of martial arts, which combines the technique of all effective wrestling disciplines.

In both cases, we are talking about wrestling fights with minimal restrictions in terms of asphyxiation and painful techniques. The goal of grappling is positional dominance over an opponent. For successful receptions and throws, wrestlers receive points, on the basis of which a victory is awarded to one of them. Continue reading

Kudo: official game rules briefly

Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing rapidly, not only in Asia and Russia, but also around the world.

Basic Rules

Official kudo competitions are held in 3 age categories:

  • boys and girls (12 to 15 years old);
  • junior rank (from 16 to 17 years old);
  • men and women (18 years and older).

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Rowing academic: official game rules briefly

Rowing is rightfully included in one of the most interesting and complex cyclic water sports. Its essence is that athletes must paddle in special boats, using only the muscles of their arms, legs and back. At the same time, they must go the entire distance with their backs forward. This sport should not be confused with canoeing and kayaking, where the rowers sit mainly facing forward, and the technique of movement is different.

Today, rowing is widespread in Western Europe, Russia, Australia, New Zealand and the USA. Continue reading

Speed ​​skating: official game rules briefly
Speed ​​skating is a sports discipline that is included in the mandatory program of the Winter Olympics (OI). The goal of speed skating on ice is to quickly overcome the established…


Bowling: official game rules briefly
Bowling is a popular sports game known throughout the world. Its name comes from the English word "bowl", which means "roll" in translation. The goal of the game is to…


Boxing: official game rules briefly
Boxing is a contact sport that belongs to the category of martial arts. The essence of discipline is inflicting punches with special gloves on the opponent. The name of this…


Bobsleigh: official game rules briefly
Bobsleigh is on the list of the most famous and rated winter sports. This discipline is a descent from the mountain along a specially equipped ice track on a controlled…