Premier League - the best tournament in Europe or a successful advertising company?
Among all the top European leagues, the English Premier League, the main football tournament in England, enjoys particular popularity and authority among fans. This is not only a sporting event,…

Continue reading →

Bowling: official game rules briefly
Bowling is a popular sports game known throughout the world. Its name comes from the English word "bowl", which means "roll" in translation. The goal of the game is to…

Continue reading →

Discus: official game rules briefly
Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile - the disk. This requires athletes to quickly…

Continue reading →

becoming one

1 2 3 9

Discus: official game rules briefly

Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.

Rules and requirements

Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading

Open water swimming: official game rules briefly

Swimming is a universal sport that is not only suitable for professionals, but also useful to all people. Competitions in this discipline involve overcoming various swimming distances in the least amount of time. Today, most tournaments are held in pools, but there are also swimming in open water. Its feature is speed sailing in water bodies that meet certain requirements.

FINA organizes international open water swimming tournaments. This International Swimming Federation was founded in June 1908 in London. Today its headquarters is located in Lausanne (Switzerland), and the organization itself includes more than 200 national federations of representative countries. In Europe, the European Swimming League (LEN) is coordinating the development of this discipline. Similar structures operate in each confederation. In Russia, the All-Russian Swimming Federation is engaged in popularizing open water swimming at a professional level. Continue reading

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

1 2 3 9
Kayaking and Canoeing: Official Game Rules Briefly
Kayaking and canoeing is one of the most popular types of rowing and is included in the main program of the Olympic Games. The largest competitions in this sport are held…

...

Judo: official game rules briefly
Judo is a type of Japanese martial arts without weapons, which represents a whole philosophical trend. Literally, the name can be translated as “soft path” or “flexible path”. The rules and principles…

...

Grappling: official game rules briefly
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline: This is a…

...

Discus: official game rules briefly
Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile - the disk. This requires athletes to quickly…

...