Rowing is rightfully included in one of the most interesting and complex cyclic water sports. Its essence is that athletes must paddle in special boats, using only the muscles of their arms, legs and back. At the same time, they must go the entire distance with their backs forward. This sport should not be confused with canoeing and kayaking, where the rowers sit mainly facing forward, and the technique of movement is different.
Today, rowing is widespread in Western Europe, Russia, Australia, New Zealand and the USA. Continue reading