Grappling: official game rules briefly
Grappling is a fighting technique that does not include the use of weapons and striking. To date, there are two versions of the full definition of this discipline: This is a…

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Alpine skiing slalom: official game rules briefly
Slalom is one of the main disciplines of skiing, which is included in the program of the Winter Olympic Games. Its name comes from the Norwegian word "slalam", which translates as…

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Golf: official game rules briefly
Golf is known as a game for high society. In fact, this is a very popular sport, which is in demand among different segments of the population. The essence of the game…

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Discus: official game rules briefly

Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile – the disk. This requires athletes to quickly coordinate their movements and excellent physical fitness.

Rules and requirements

Participants in official competitions must perform a throw from a circle with a diameter of 2.5 m. The throw distance is calculated from the outer circumference of the zone to the first point of the disc’s fall. The standard projectile weight for men is 2 kg, for women – 1 kg, for juniors – 1.5 kg. The diameter of the disc is 20 cm for men and 18 cm for women. Continue reading

Long Jump: The Official Game Rules Briefly

Long jumps are a special kind of technical category of the athletics program, which refers to horizontal jumps. They require athletes to maximize jumping ability, mastery of their own body, developed muscular system, excellent coordination and sprinting qualities. Today, this sport is included in the program of the Olympic Games, where men and women can participate on equal terms.

For long jumps, an important point is the initial speed of running and pushing away. World-class male athletes can push off the board at speeds of up to 9.8 m / s. In women, this indicator is obviously lower, but only with general calculations. When repelled, the athlete’s ideal angle of flight to the horizon is 20 degrees. The center of mass heights should be in a relative normal position when walking 50-70 cm. Traditionally, athletes gain the highest speed in the last 3-4 steps of their run. Continue reading

Handball: official game rules briefly

Handball is a team Olympic sport where matches are held with a special ball in the format of 7 for 7 players.

The peculiarity of the game is that the lead, passes and shots are carried out by hand, but should not be confused with basketball, volleyball or American football.

Today, handball is a full-fledged independent sport with its multi-million dollar target audience.

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Basketball 3 on 3: the official rules of the game briefly
Basketball 3 on 3 is a team sport, implying a confrontation between two teams. Fights are held on 1/2 of the standard basketball court. A mandatory requirement is the presence…

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Alpine skiing: the official rules of the game in brief
Alpine skiing is a special descent from the snowy slopes. This discipline is traditionally very developed in countries such as Italy, Switzerland, Austria, France, Germany and the USA. In Russia, it is…

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Water polo: official game rules briefly
Water polo today is not only an independent sport, but also an Olympic discipline. Two teams take part in the match, which vie in throwing the ball into the goal…

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Water polo: official game rules briefly
Water polo today is not only an independent sport, but also an Olympic discipline. Two teams take part in the match, which vie in throwing the ball into the goal…

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