Football pressure: target, zone, cyclic, group
Pressure - single or collective actions, the purpose of which is to regain control of the ball or create difficulties for the opponent in the development of the attack. The…

Continue reading →

Obstacle race: official game rules briefly
Obstacle race, also known as steeplechase, is a difficult running track and field discipline, which refers to the average distance of 3000 meters. It is such a distance to the…

Continue reading →

Cycling Freeride: official game rules briefly
Freeride is a certain style of cycling, which is represented by the same discipline in the cycling program. The name is borrowed from the English phrase “free ride”, which translates as…

Continue reading →

The competition

Karate: official game rules briefly

Karate (karate-do) is a Japanese martial art, which is a unique system of combining defense and attack techniques. The name of the discipline translates as “empty hand.” It was approved in 1935. Later, the ending “before” was added to the name, which from the Japanese language means “road”, “direction”. Thus, the full name of this martial art can be translated as the “path of the empty hand” of a fighter in philosophical understanding. In this context, the road to self-improvement of the mind and body is meant.

Styles and Directions

Today, experts identify 3 areas of karate: Continue reading

Volleyball: official rules of the game briefly

Volleyball belongs to the category of team sports. The essence of the game is the confrontation of two teams in a special area, which is divided by a grid. Opponents must direct the ball to half of the opponent’s field so that the projectile lands on the floor. For such productive actions, the team receives points. The party that scores first a certain number of points wins the game.

The central body of this sport is the International Volleyball Federation (FIVB), which is responsible for approving the rules of the game and organizing major international competitions.

Modern volleyball can be called a combination and non-contact sport, where each member of the team has a strict specialization on the site. For a professional volleyball player, jumping, reaction, physical strength and coordination are considered the most important qualities. Continue reading

Handball: official game rules briefly

Handball is a team Olympic sport where matches are held with a special ball in the format of 7 for 7 players.

The peculiarity of the game is that the lead, passes and shots are carried out by hand, but should not be confused with basketball, volleyball or American football.

Today, handball is a full-fledged independent sport with its multi-million dollar target audience.

General provisions Continue reading

Kudo: official game rules briefly
Kudo, aka diko juku, is a modern, full-contact martial art that is dynamic and versatile. The discipline is based on elements and traditions of judo, karate and Thai boxing. Kudo is developing…

...

Aikido: official game rules briefly
Aikido is a modern complex of Japanese spiritual and physical practices, invented by master Ueshiba as a synthesis of martial arts, religious beliefs and philosophy. The name of this discipline consists…

...

Long-distance running: the official rules of the game briefly
Long-distance running is a combination of running athletics disciplines at different distances. Depending on the tournament regulations, the distance for running can be 3000 meters, and 5000, and more. Races…

...

Discus: official game rules briefly
Discus throwing belongs to the category of athletics disciplines. The meaning of this sport is to throw at a range of a special projectile - the disk. This requires athletes to quickly…

...